Personal training
Get a custom training plan tailored to your body, goals, and lifestyle
- Daniel Haaning
- Certified personal trainer
- 30 years old
- 15 years of training experience
Tailored
Plan for your goals
At AntiWeak, personal training goes beyond just achieving goals – it’s about breaking limits, building real strength, and creating a lifestyle that makes you stronger, both physically and mentally. With a certified personal trainer by your side, you’ll receive a tailored training plan and expert guidance designed specifically around your needs, goals, and ambitions.
We specialize in hypertrophy training, focusing on optimal muscle growth using the latest methods and proven programming. But we also offer flexible training that adapts to your individual goals – whether you’re aiming to build muscle, gain strength, improve conditioning, train for a specific sport, or lose weight.
Anywhere
Grow stronger everywhere
Imagine watching your body and strength transform week by week. With AntiWeak’s fully online concept, you can reach your goals on your own terms – no matter where you are in the world.
We offer two flexible options to fit your needs:
✔ Tailored Plans – A one-time purchase where you receive a complete training program built around your specific goals and experience level.
✔ Ongoing Online Coaching – A continuous solution with weekly guidance, adjustments, and motivation via text or video – whatever works best for you.
Everything happens online, so you can focus on your training while we handle the structure, progression, and support you need. Hypertrophy takes structure, adaptability, and hard work – and we’re with you every step of the way.
Ready to transform your body and mind? Take the first step today.
Ongoing coaching
Go All In on Your Transformation
This option is for those who are ready to fully commit to their training journey and achieve long-term results. With AntiWeak’s ongoing coaching, you’ll receive continuous support and adjustments tailored to your evolving needs and goals.
As part of the coaching package, you’ll receive:
✔ Ongoing updates and adjustments to your training plan.
✔ Personal support and guidance to help you stay on track and motivated.
✔ Flexible communication via text (phone or email) and two monthly video sessions.
How the video sessions work:
You’ll receive two video sessions per month – either live or as a personalized video response. Simply send your questions or topics via email at least 48 hours in advance, and we’ll go through everything from progress updates and program tweaks to new goals and challenges.
How to Sign Up:
When purchasing a tailored training plan, simply check “Yes” under the question “Do you want ongoing coaching?”.
You’ll automatically get your first month free, and continue only if you choose to.